Endometriosis :
Aam Magar Kam
Tashkhees Shuda Marz

Endometriosis Pakistan samait duniya bhar ki khawateen ke liye sehat ka aik aham masla hai. Yeh aik daimi, estrogen par munhasir aarzah hai jis ki tashkhees uterine cavity ke bahar endometrial tissue ki mojoodgi se hoti hai. Yeh tissue apne aap ko sheroni (pelvic) aur pait ke atraf me mukhtalif aaza par qaim kar sakta hai, bashamul beza daani, fallopian tubes, masana aur aant.

Endometriosis aik mustaqil sehat ki haalat hai jo khawateen ke aik ahem hissay ko un ke toleedi salon mein mutasir karti hai. 20 se 45 saal ki umar ke darmiyan taqreeban 10 mein se 1 female mutasir hoti hai.

Endometriosis Ki Aam Alamaat:

Endometriosis se wabasta alamaat ki safen kaafi or mukhtalif ho sakti hain, jin mein sheroni dard se le kar mahwari mein bohat ziyada khoon behna aur yahan tak ke banjh pan shamil hain.

(Pelvic) Sheroni dard taiz chura marne jesa ya halka dard ho sakta hai. Is qisam ka dard aata aur jata rehta hai lekin baaz auqaat yeh mustaqil ho jata hai. Agar aap kharray, baithe ya chal rahe hain to ye badter ho sakta hai.

Deegar aam alamaat mein daimi dard, dard naak mahvari, dard naak anton ki harkat, aur bohat ziyada khoon behna hain.

Endometriosis Ke Khatray Ke Awamil:

• Endometriosis naslo mein chalta hai, lehaza agar aap ki maa, behan, ya dadi ko Endometriosis hai, to aap ko is ke hone ka khatra hai.
• 11 saal ki umar se pehlay mahvari shuru hone se aap ke Endometriosis ka khatra barh jata hai.
• Mahwari ke 27 din se kam honay se bhi aap ka khatrah barh jata hai.
• Agar aap ki mahwari bohat zyada hai ya 7 din se ziyada rehti hai to bhi khatra barh jata hai.
• Aap ke jism mein estrogen ki aam satah se zyada hona aap ke Endometriosis ka khatra barha sakta hai.
• Kam BMI (Body mass index) wali khawateen mein Endometriosis honay ka ziyada imkaan hota hai.
• Baaz tibbi halaat, jaisay Müllerian anomalies (bacha daani aur andaam nihani ki ghair mamoli nashonuma) aur madafati nizam ki kharabian, aap ke Endometriosis ke khatray ko barha sakti hain.
• Toleedi nizam ke aarzay mein mubtala khawateen, jaise ke Polycystic Ovarian Syndrome (PCOS) aur fibroids ka khatra bhi barh jata hai.
  
  

Endometriosis Ki Paichidgiyan:

Agar Endometriosis par tawajah na di jaye to yeh darj zail pechidgion ka baais ban sakta hai:

1. Endometriosis  fallopian tube ko nuqsan pouncha sakta hai, anday ko fertilization ke liye sperm se milnay se rokta hai, jis ke nateejay mein banjh pan hota hai.
2. Cancer ke bharne ka imkaan hota hai, khas tor par reham ka cancer.
3. Bacha daani aur deegar aaza ko nuqsaan pohanch sakta hai.
4. Endometriosis daagh ke tissues aur adhesions ko barha sakta hai.
5. Mustaqil dard Endometriosis ki aik aam paicheedgi hai.
6. Yeh halat ovarian cysts ki tashkeel ka baais ban sakti hai.
7. Endometriosis ke nateejay mein peshab ke masail peda ho saktay hain.
   
   

Kya Endometriosis Ko Roka Ja Sakta Hai?

Agarchay Endometriosis ki bimari ko mukamal tor par roka nahi ja sakta, taham tarz zindagi mein kuch tabdeelian is bimari ke bherne ke khatray ko kam karne mein madad kar sakti hain. Un mein darj zail shamil hain:

1 ) Sehat mand ghiza ko barqarar rakhna, jaise ke vitamins aur iron walay bohat saaray phalon ka istemaal.

2 ) Hamal aur doodh pilana mumkina tor par khatray ko kam kar sakta hai.

3 ) Baqaida jismani werzish faida mand hai.

4 ) Caffeine ki miqdaar ko mehdood karna ya usay mukamal tor par chor dena bhi faida mand hai.

Endometriosis Ka Ilaaj:

Afsos ke sath, filhal Endometriosis ka koi maroof ilaaj nahi hai, lekin is ki kamzor alamaat ko kam karne aur unka intizam karne ke liye kayi tareeqay dastyab hain.

Baghair nuskhay ki duwaein jaisay ibuprofen aur acetaminophen ke istemal se dard se nijat hasil ki ja sakti hai, jo halki se aitdaal pasand takleef ke intizam mein muaser saabit hoti hain. Aik aur qabil amal option hormonal therapy hai, jo Endometriosis tissue ki nashonuma ko rok sakta hai aur dard ko kam kar sakta hai. Is nuqta nazar mein birth control golian, sirf progestin golian, neez gonadotropin jari karne wale hormone (GnRH) jaisay ilaaj shaamil hain.

Endometriosis ki sangeen sooraton mein ya jab dosray ilaj ghair moasar hotay hain, to aromatase rokne wali adwiyat tajweez ki jati hain. Yeh adwiyaat jism ke estrogen ki pedawar ko kam karkay kaam karti hain.

Ikhtitam:

Pakistani khawateen mein Endometriosis ka phelao aur asrat ko samajhne ke liye mutaley kiye gaye hain. Jo in khawateen mein Endometriosis ke baray mein aagahi aur ilm ko behtar banane par markooz the. In koshisho ke bawajood, tashkhise takheer ko dur karne aur Pakistan mein Endometriosis ke baray mein ilm ke farq ko par karne ke liye mazeed tehqeeq aur agahi muhim ki zaroorat hai.